Everyone is unique and people experience Energy Therapy sessions in different ways. My aim is to make you feel very relaxed, safe and calm, you may not physically feel anything happening or you may experience something sensational and surreal! There is no right or wrong – the best thing is to not anticipate or expect anything and just allow yourself to be present and in the moment.

Comfortable and relaxing sessions can be set up in most spaces and they can be seated or on a massage table. You remain fully clothed. I practice both  ‘hands off’ and light ‘hands on’ techniques.

You may notice a reduction in pain or symptoms and may notice an increase in mobility, during or after a treatment.

Drink plenty of water following the session and if possible take it easy for the rest of the day if you can.