Beyond my traditional BHS qualifications and combining 20 years of coaching/bodywork experience, I’m proud to be a certified Level 5 Quad X® Equine Strength and Conditioning Coach after training with the Animal Rehabilitation Health Academy 

These bespoke programmes utilise targeted training techniques to improve core muscle activation, enhance joint stability and address movement asymmetries.

By strengthening your horse’s musculoskeletal system, we can re-educate their body to adopt more biomechanically sound movement patterns.

This proactive approach supports your horse’s physical development and resilience under the demands of ridden work.

• Correct Movement and Compensatory Patterns: Targeted motor control training can help rectify improper movement and compensatory patterns that often lead to discomfort, poor performance and increased risk of injury.
• Improve Posture and Joint Stability: Strength and conditioning programmes focus on correcting posture and muscle imbalances, enhancing joint stability, which is crucial for a horse’s long-term soundness and athletic ability.
• Build Core Strength: Specific exercises activate and strengthen core muscles, which are vital for supporting the horse’s back, reducing demand on limbs, developing balance, and improving overall strength, confidence and performance.

The journey with every horse is different. That’s why a personalised program is built around your horse’s unique story and needs, whether they’re a young prospect, a long-term partner or a competitive athlete.

The Quad X® Method replaces guesswork with a continuous cycle of assessment and personalised prescribed exercise.  Working with an experienced coach can provide you with the expert advice to adapt and refine your horse’s technique, building their confidence and strength – paving the way for a sound and successful future.

Please get in touch if you would like to discuss how a Strength & Conditioning Programme could help you and your horse.

**Coming soon** Targeted Equine Rehabilitation: Working in close collaboration with your vet to create a safe, structured, and effective recovery plan post-injury.