QuadX® Strength & Conditioning

Strength - Soundness - Success

Coaching Programmes as Unique as You & Your Horse

I offer bespoke, scientifically-backed coaching programmes with targeted training techniques to improve core muscle activation, enhance joint stability and address movement asymmetries. Through these proven methods, we can help re-educate your horses body to adopt more biomechanically sound movement patterns.

This proactive approach supports your horse’s physical development and resilience under the demands of ridden work.

  • Correct Movement and Compensatory Patterns: Targeted motor control training can help rectify improper movement and compensatory patterns that often lead to discomfort, poor performance and increased risk of injury.
  • Improve Posture and Joint Stability: Strength and conditioning programmes focus on correcting posture and muscle imbalances, enhancing joint stability, which is crucial for a horse’s long-term soundness and athletic ability.
  • Build Core Strength: Specific exercises activate and strengthen core muscles, which are vital for supporting the horse’s back, reducing demand on limbs, developing balance, and improving overall strength, confidence and performance.

The journey with every horse is unique, which is why I build personalised programmes around your horse’s individual story and needs. Whether you are developing a young prospect, supporting a long-term partner, or managing a competitive athlete, I provide a tailored approach to their development. For those returning to work after injury, I offer a supportive, comprehensive & scientifically-backed rehabilitation programme designed to ensure a safe and structured path toward their optimum recovery.

The Quad X® Method replaces guesswork with a continuous cycle of assessment and personalised prescribed exercise.  Working with an experienced coach can provide you with the expert advice to adapt and refine your horse’s technique, building their confidence and strength – paving the way for a sound and successful future.

Please get in touch if you would like to discuss how a Strength & Conditioning Programme could help you and your horse.

Call 07833 061929 or click to send a message: Contact 

 

 

After a long break from riding, Jewels has worked with me and my horse to help me regain lost skills, sharpen my posture and teach this 'old dog' some new tricks. As a more senior rider she has helped me to regain my confidence in both my own riding ability and establishing a positive working relationship with my horse. Her lessons are hugely beneficial, and conducted in a friendly, encouraging manner. The clinics she runs are enormous fun and really help to hone specific skills. I wouldn't hesitate to recommend Jewels to anyone.

Mrs E

Booking T&Cs

Please contact me for details

Upcoming Clinics, Camps & Events

To find out more or book one of our events please contact me on 07833 061929 or use our contact page to send a message.